Learn Transcendental Meditation – Merimbula, Tathra and the Far South Coast, NSW

TM benefits women & girls

Health and happiness come from within, with balance of mind and body.

TM is simple, easy & natural

TM involves no concentration whatsoever, no effort at all.

Trained Women Teachers

The practice is simple but precise. It is important that you are taught by a trained qualified TM teacher. You can’t learn from a book or online. Women are taught by women TM Teachers.

The results of TM are proven

TM has been learnt by over 6 million people around the world. Over 350 peer reviewed scientific studies have documented the benefits.

Attend a free info seminar to learn more about this meditation technique and have your questions answered.

Discover all the benefits of TM and how it can enhance your life.

How it creates inner happiness and peace
How it gives you better health, better sleep
Why it is effective for reducing stress and anxiety
How it increases your confidence and creativity
How it improves brain function & memory

Learn the mechanics of this technique – how it works, why it is easy to learn and effortless to practise, how it is different from other forms of meditation, and the origins of the technique.

Meditation courses for business

For business owners, managers and contractors, the TM program is the best professional development program available for you and your staff – to increase productivity, creativity and enhance both job satisfaction and workplace relations.

TM for Mothers and those who care for others

For mothers and those who care for others such as doctors, nurses, health care professionals and teachers, TM is the best personal development technique available for you to reduce stress, ease anxieties, calm the mind and to be more caring and patient with those you care for.

Transcendental Meditation classes and group meditations – Merimbula, Tathra, Bega & Pambula.

Learn this process and enjoy joining group meditation courses in Merimbula, and also available to those in Tathra, Bega, Pambula, Eden, Bermagui, Cooma, Narooma, Tilba and Moruya and surrounding areas.

Those interested can also take part in Transcendental Meditation classes across Australia, with classes available in Adelaide, Brisbane, Cairns, the Gold Coast, Tasmania and most other areas. Please call Meredith to find out more.